Ouch.
I can barely move enough to type. So much for trying to clean my house today.
But it is my fault. After years a long while of not doing exercise I don’t know what I was thinking going to a Pilates class without checking that it was not an advanced class.
Not only that, it also appears that my first class was extra challenging. It was a day when they did a fitball class. You know, the round rubber torture device that in shape people make look easy.
- Can You believe people are actually able to smile while doing this?
This is all my fault because once upon a time I was really in shape. I exercised seven days a week. Sometimes I even went to double classes. Heck I taught spinning for a while.
Now? I can’t walk around the block without dying. I am so nauseous after that class. I mean physically, as in ready to throw up and I didn’t even overextend myself. I had pity on myself. And in those moments of pity I had a minute to muse over why there were footprints (actual footprints) on the ceiling. I did not have my phone with me or I would have taken pictures to prove the point.) I hope walking on the ceiling is not part of the requirements for this class.
Off to go lay down and get feeling back in my body.
Someone tell me it gets better please……..
It gets easier.. it’s like everything, more practice makes easier. I’d like to say it gets nicer with practice… but I’d be lying.
M
To get back in shape start with easier exercises.
Otherwise you get frustrated and want to give up.
You can’t expect to do this overnight?
Fitness balls are of the devil. Fact.
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