Tag Archives: Jillian Michaels

I Think I am On To Jillian Michaels’ Strategy

Last night I did the 30 Day Shred workout DVD by Jillian Michaels.  That woman is brilliantly sadistic.  Jumping jacks, weights, crunches- and bears, oh my!  Holy moly I am sore this morning.  Granted, I feel great.  I feel like I accomplished something.  I feel like I should have felt 6 months ago when I bought the DVD.

This morning, I feel lighter.  I feel like I can take on the world.  I don’t know if this is a side effect of the exercise (as exercise increases endorphines) or because Jillian has actually motivated me.  I actually wanted her to yell at me more during the workout.  I wanted her to scream about my fat arse, flabby arms and wobbly stomach.  I need that. I don’t want people to be nice to me when I am doing crunches.  If I have someone telling me nice things it makes me think “oh I can just give half the effort.  They won’t mind at all”.  Jillian told me the truth.  If you give half you won’t even get half the results.

I actually last night thought “This, now, this is how I am going to lose weight!”  This morning I am thinking “I am going to lose weight because I can’t lift my arms to put any food in my mouth.”  I have Jillian all figured out.

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Filed under Exercise, Motivation, Posts by Kat